Reformer Pilates
Reformer Pilates
If you've ever wanted to improve your posture, muscle tone, strength, balance and joint mobility — our Reformer Pilates classes are for you. Held in our purpose-built studio at 423 Station St, Box Hill, our classes are capped at a maximum of four clients per session so every participant receives genuine personal attention from our experienced instructors.
Classes are run by Physiotherapist and Pilates Instructor Julia and Instructor Anne-Maree — two practitioners who bring both clinical expertise and genuine passion for the method.
Try four reformer classes for $80 — a significant saving on the standard price of $128.
Use code FOUR480 when purchasing Package #1 at alignedhealth.com.au.
New clients only. Must be used within 14 days of your first class booked.
Reformer Pilates corrects the muscular imbalances that lead to poor posture — the same imbalances that cause chronic neck and back pain in desk workers and seniors alike.
The reformer's spring resistance provides a full-body challenge — building functional strength and muscle tone without the joint stress of heavy weights.
Reformer exercises demand precision and control, developing the deep stabiliser muscles that protect your joints and keep you moving confidently.
The carriage's smooth glide allows full ranges of motion that static stretching can't replicate — ideal for recovery from injury or surgery.
Our strict maximum of four clients per class means your instructor can correct your form, adapt exercises to your ability, and make real progress with you every session.
With a Physiotherapist on the instructing team, our classes integrate clinical insight — making them appropriate for people recovering from injury or managing a condition.
Physiotherapist & Clinical Pilates Instructor
Originally from Brazil, Julia has a rich background in Health and Fitness. Julia is a Physiotherapist with more than 10 years experience, Pilates Instructor and Personal Trainer.
"Pilates has a huge impact on strength, flexibility and overall wellbeing and I'm deeply committed to share years of experience, with others, guiding and inspiring people to be better versions of themselves."
Julia teaches classes at Aligned Health on Monday and Thursday evenings and Saturday mornings.
Clinical Pilates Instructor, Reception
Anne-Maree brings a burst of energy and a genuine passion for both physical and mental well-being to our studio. Having completed her Diploma of Professional Pilates in 2021 through National Pilates Training, she strives to help everyone achieve their personal fitness goals.
She believes Pilates has a transformative power in life — and she brings that belief into every class she teaches at Aligned Health.
New to Aligned Health? Use code FOUR480 for four classes at $80 (normally $128). Valid for new clients only, within 14 days of your first class.
Accepting all major health insurers, inc.
